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Ownsay

Talk to someone who gets it.

Free and private. Start on WhatsApp or fill in a short form here. A real person from our team replies in working hours.

Message us on WhatsAppFill in a short form

Our WhatsApp number opens with our pilot. The form takes about two minutes.

A Black man’s hands holding a phone on the top deck of a bus, with rain on the window.

Tell us a little. Only what you want to.

  • A person replies in working hours, usually within one working day.
  • We use Ownsay’s own number. Never a personal phone.

If you need help now

We are not a crisis service. Please contact:

More ways to get help now

Not open yet. This form opens with our pilot, so it can’t send anything yet. If you need help now, call NHS 111 and choose the mental health option, or Samaritans free on 116 123. In an emergency, call 999. To reach us, email hello@ownsay.org.uk.

A first name or nickname is fine.

Are you 18 or over?
How should we contact you?
Is it safe for us to contact you this way?

For example, could anyone else see your phone or your emails?

This form opens with our pilot, so it can’t send anything yet.

Before you start.

Who is Ownsay for?
Our pilot is for adults aged 18 and over in Salford and Manchester, especially Black, Asian and other racially minoritised people who want support from someone independent.
What happens after I sign up?
A coordinator contacts you in the way you chose, has a short chat about what would help, and explains what we keep and who sees it. Then we suggest a peer.
What if I am not ready, or not eligible?
We still help. We can point you to other services, keep you on our waiting list, or simply leave it there. If you don’t go ahead, we delete your details after six months.
How do you use my details?
Only to support you, and never shared without your say-so. Read our privacy notice.